Today I'm back with Greg MacDonell and Dale Moser, as we continue our discussion about club fitting and what Dale did to each of our students' clubs. I always say fitted clubs are the way to go but Dale shows a great reminder that some of your clubs don't have to be replaced. Instead, the club can be retrofitted to fit you and the rest of your set.

I've always described the Peak Performance Golf Swing as the body friendly swing. More specifically, I feel like it's the back friendly swing too because of the low amount of stress that is put on the back throughout the entire swing. A question came in asking if anyone had ever used the PPGS after having an operation on their back that required fusing. I've also been asked if the PPGS could even eliminate the need for surgery all together.

One of the biggest misconceptions in golf is that you should hit down on the ball. With the Peak Performance Golf Swing, I teach swinging up as fast as possible (AFAP). Some of you seem a bit confused with the concept of swinging up because I continuously get questions asking about what should be happening from impact to the finish.

Because golf is such a challenging game, there is always room for improvement and areas in your game that need some fine tuning. But, it's important that you work on your game at the right time and not in the middle of an important round. That's why I think there are two different types of playing golf...practice mode and play mode.

Today I wanted to give you all an update on DJ's status after withdrawing from the Wells Fargo Championship. Many of you voiced support for DJ and for that we are both very appreciative. We got some good news upon seeing a specialist in Charlotte, NC.

PPGS Director of Club Fitting Operations, Doc Griffin wanted to discuss some common myths about shafts. There are many misconceptions about the different types of shafts and what they are all designed to do. Today, Doc will talk about the misunderstanding that the shaft is the engine of the club.

There's always been a long running debate about whether or not golf provides the body with exercise. Some have even argued that golf is not a true sport because there is no running or jumping involved (except when you drain a putt to beat your buddies!). I think the real answer depends on what kind of golfer you are.

Director of Northeast Instruction, Dave Seeman is here today and he'd like to talk to you all about posture in the setup position. Dave has been coaching a lot of our Online Golf Lessons and is seeing the same problem among many of you. It's also a problem he faced himself, but with this simple tip Dave will show you how to get in correct posture every time.

A couple weeks ago, I posted a daily video on Playing Golf After Back Surgery. In that particular post, I talked about a Surgite named John who was curious about playing golf after undergoing a back fusion. I sent off the quesiton to my mentor on all things related to the body, Dr. Ned Armstrong. Today, I'd like to share his response with anyone whose ever had surgery of any kind.

Today's topic is about the forward arm and how straight it should be throughout the golf swing. Because there is a slight rotation in the Peak Performance Golf Swing, the forward arm cannot be in a locked position. While the back elbow breaks to allow turning to the toe line, the wrists and forward arm remain in a nice, firm position.