I've noticed at our schools and at the tournament, there's a tendency for golfers to keep their front foot flat during the lateral left shift, the “bump,” as they move forward to the finish. When that happen, the forward knee straightens. It might even lock up. And that's not good.
The knee and ankle of the front foot should always be in dynamic motion. Remember, they're attached. Try walking around with your legs straight and your feet flat. In a very short time you'll start feeling pain in your back.
In this video, I show you how to roll the front foot over and give you a little exercise you can do anywhere to get the rolled over feeling in your front foot.
The Surge!
P.S. Check out the tournament post. We've added even more pictures!
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