How To Cure A Reverse Weight Shift

Wed, 10/03/2012 - 17:48 -- Don Trahan

A reverse weight shift--where you end up with your weight on your back leg as you finish your swing--is one of the biggest robbers of both distance and accuracy. That's the problem that Jerry Shulman wrote me about a while back.

"Don -
I've been following you for over one year and it's helped my golf tremendously. However, I still have problems with the forward swing (after I get to the top). I'm letting the club drop properly, but I CAN'T HELP HITTING OFF MY BACK FOOT most of the time. I just don't feel that I'm striking the ball and moving my my body insync for a solid hit. Can you help?."

Well, Jerry you came to the right place. A reverse weight shift is a very common swing flaw and one that I can usually fix in no time . In my experience, the most common cause of a reverse weight shift is...that's right--POOR ALIGNMENT! If a rightie lines up with his toe line aimed at the target or to the right of it, the only way he can get the club back to the target line is to come over the top. And when this happens, his hips and lower body need to rotate faster so they can get out of the way of the arms as they swing up through the ball. This excessive snap of the hips causes the forward leg to straighten up and the knee becomes locked, rather than remain flexed like we want it. As the arms and hips swing around past the toe line, the momentm causes a weight shift to the back leg, pulling the upper body back with it. That hardly seems like the right way to hit the ball squarely with power, does it?

Another potential cause is a collapsing forward knee, a trademark of a rotational swing that some Surge Swing converts struggle to get rid of. Depending on when the knee collapses, you can either end up with a reverse weight shift or the dreaded EBRT--End of Backswing Reverse Tilt. Either way your swing will go south in a hurry.

So make sure you have your alignment corect as you setup your swing and then keep your lower body still all throughout the backswing. If you do tht you have set yourself up to execute a good Peak Performance Golf Swing.

Keep it vertical!

The Surge

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Comments

Kevin McGarrahan's picture

Submitted by Kevin McGarrahan on

Gee, Surge, it sounds like you've been closely watching my swing. This daily covers exactly what I'm doing when I do the swing wrong. Thanks for the reminders.

Dragonhead's picture

Submitted by Dragonhead on

Kevin,
I used a tip left on the site by one, RichF on how he set up etc. I used it yesterday on the course and it stunned me! Stunted wee me hit a drive of 265yds [with the last 50yds uphill! In his set-up, he used [like I do] the Dave Seeman looking over a tall bldg. The last thing he does after aiming etc, as he sets up to the ball, is to put outward pressure on his knees and settles into the PHLR posture. I had a silly rhyme as my thought of the day. It was as a reminder of one of my favourite TV series of old, Blackadder. I said "Turnip and Bumpkin", for 'turn up and Bump kin' hahahahah. That and an 80% swing speed one of my old pals, Ti-Ming!
It was a superb day with the irons,ie, hit a 6iron from 200yds out, just to judge the distance I hit with it.It was less than 5yds from the green!!! Stunned. Found myself having to drop down several clubs when aiming at the greens,ie, normal 8iron dropping to SW after on a previous hole the PW pitchmark was 5' passed the hole and it ran through the green! It was brilliant to still have a broad smile on my face after some 'poor' results, but brilliant ball striking.
The few, and they were few bad shots were rushed ones,ie, too fast a swing speed, ending in not hitting it up in the FUS.
Your comments on club shaft lengths, absolutely spot on Kevin. My dilema now, is what to leave in the bag and what to take out! 5 and 4 irons back in methinks. Have a great day, hit 'em long and straight, DH

Kevin McGarrahan's picture

Submitted by Kevin McGarrahan on

DH,

You are absolutely correct on RichF's tip. I was trying that a little earlier and discovered a minor flaw in my normal swing. I was putting a little too much outward pressure on my right knee. I've had arthroscopic surgery on it twice in the last four years and my lateral collateral ligament is weak, so the right knee tends to move outward too much if I'm not careful. Using this tip, I have more control over my knee pressure.

Lynn42's picture

Submitted by Lynn42 on

I'm jealous, DH. From 200 yards out I could tee up my driver and still not get there even if the shaft was covered with pixie dust...lol. I know we've discussed your favorites, ti-ming and tem-po and we have slowed down our swings to fit personality. I found that my BUS was getting to be more of a deliberate takeaway than it was a swing away. That seemed to lead to coming hard off the top of the BUS when I started my FUS.

I experimented a bit on Monday with a faster tempo and the result was more distance and accuracy didn't suffer. My distances were off by about 10 yards per club on the plus side. The swing seemed more natural and less contrived. Like my whole game, it's a work in progress and if mother nature gives me a break I hope to work on it more tomorrow or the next day. Surge hit the nail on the head for me when he says the key is the knees. On my bad days my knees are the key.

Nice going on your round, keep it up.

kjmduke@aol.com's picture

Submitted by kjmduke@aol.com on

I did the same tip, Dave's suggestion along with the final outward pressure at knees, and had the same positive results. The ball was flying straight and longer. I found I was coming into the ball with balance and power. The tip is very easy to implement. Kevin

Dragonhead's picture

Submitted by Dragonhead on

Had two long swing sessions on the golf mat on the back patio [deck to us in NZ]. Using 2 sets of clubs. I alternated between the two sets, ie, the SW from one set, followed by the SW from the other set and so on. In the whole time I practiced I didn't hit one 'thumper' [on the mat] at all, not one. From SW through to the driver and all clubs in between, but only used the woods from one set.The one I presently play with. All in all, it was noted that it was VERY easy going through the ball up to the high T finish and recoil. Had on a new pair of golf shoes I am breaking in for the next time we play, weather and circumstances allow it. Not one for touting products, but they are Callaway spikeless shoes, the most comfortable golf shoes I have ever worn, period. A bonus also noted, was that I found with the white band formed at the toes of these shoes, I was able to better see if my feet were open, in line or, closed.
Can't wait to get out and hit the hallowed turf.
May your swing set up etc, keep on keeping on. Hit them straight and long, CONSISTENTLY from now on, as I intend to. : - ) DH

adel's picture

Submitted by adel on

I second your comment Kevin, the reverse tilt have always been my downfall and I couldn't realize what causes it. Now I know that the culprit is my wabling knees (even though I can't do the rock-and-roll). Thanks Surge!
I've noticed lately that our main bloggers (without having to name any) are not contributing as much with their opinions, experties and points of view. I always looked forward to your replies, witt and gossip on a daily basis and I miss all that.

Cheers
I hardly contribute but I am a listener

SimplyGolf's picture

Submitted by SimplyGolf on

I second your second, adel. The motion is passed.

I was reminded of my first golf lesson, and the instructor pointing out (yes, there was video to confirm) one of the most incredible reverse tilts you have ever seen. It was generated from excess knee bend and a way-too-active backswing. Truly ugly stuff.

How can it be wrong when it feels so right ?

Yesterday it did not go well. As I stood there and pondered, it dawned on me that I had come full circle, back to what never worked before and it still did not. My original groove is not very groovy.

Step back....take a breath...go to the ball aligned, athletic, and at ease.
Quiet everything down just a bit.....ahhhhh yes. The pixie dust effect...
amazingly, sometimes it does work. (thx for that one, Lynn)

That's mo bettah.

SimplyGolf's picture

Submitted by SimplyGolf on

I second your second, adel. The motion is passed.

I was reminded of my first golf lesson, and the instructor pointing out (yes, there was video to confirm) one of the most incredible reverse tilts you have ever seen. It was generated from excess knee bend and a way-too-active backswing. Truly ugly stuff.

How can it be wrong when it feels so right ? lol.

Yesterday it did not go well. As I stood there and pondered, it dawned on me that I had circled back to what never worked before and it still did not.

Step back....take a breath...go to the ball aligned, athletic, and at ease.
Quiet everything down just a bit.....ahhhhh yes. The pixie dust effect.

That's mo bettah.

Kevin McGarrahan's picture

Submitted by Kevin McGarrahan on

I've been reviewing the Rules of Golf and today's topic was Appendix II - Design of Clubs. Under Section 1c, it states "The overall length of the club must be at least 18 inches (0.457 m) and, except for putters, must not exceed 48 inches (1.219 m)." It dawned on me that the reason for shafts being too long is that club designers are always trying to expand to the limits set by the Rules. Since the maximum length of a club shaft is 48 inches, that is what they strive for, regardless of whether it helps golfers. Just give them the maximum all the time! Unfortunately, most golfers fall for the hype.

dmwheat4@comcast.net's picture

Submitted by dmwheat4@comcast.net on

Thanks Surge, played today, played ok, but, not as well as yesteday, did just what you are talking about on video. You said, your boby swing to fast and I came over the top to much, not under skipping the rock...also, on golf channel most of this week, they say, golf is 90% of golf is mind?? Well, what do you think? I do think, mind, mind, is very much,,,,,only after five years, I can see/feel that...for sure...to much knee, yes, did that today some. Another thing, sometimes, never thought I would say this, but, play so much, just was not into it today! So, tomorrow is another day and will be back at it. Also, this late summer is the first time I have played with a few others, they say, I have a very smooth swing, I say, thanks to you.

marilyn

Robert Meade's picture

Submitted by Robert Meade on

Nice to hear you're getting comments on your swing looking smooth Marilyn.
Keep up the good golf :)

Robert Meade's picture

Submitted by Robert Meade on

Nice to hear you're getting comments on your swing looking smooth Marilyn.
Keep up the good golf :)

Robert Meade's picture

Submitted by Robert Meade on

Of course Don makes clear why many may not get off the back foot and here is one more, not pre-loading heavy right in the set up. PLHR is what has helped me finish left or on the forward foot. how? If I start on the back foot I have only one place to go, forward. Jonny Miller also refers to what he calls 'sway and stay'. That happens when you start nuetral and then make that big weight shift onto that back foot and then 'stay' there as we swing through. So for me setting up PLHR and then keeping the swing 3/4's while as Don stresses, keeping the knees quiet helps me be in the correct position at the completion of the back swing. Then it's all about finishing on the front foot which really doesn't take much thought now. When I'm done with a full swing I should be able to easily lift the back foot and feel all the weight now on the front. So again, this may also be a solution for anyone that can't seem to get off the back foot. The set up determines the motion so just remember, 'start right and finish left'

Deb1's picture

Submitted by Deb1 on

Amen, Robert. I have discovered that when I am not PLHR, I sway. When I sway, I tend to not do a proper bump and sway back. The solution is obvious, as you have just said... start back, keep the head back as you shift your weight onto the front foot. Sounds easy? Maybe. But when it works, how sweet it is.

Deb

Robert Meade's picture

Submitted by Robert Meade on

Looking forward to seeing DJ back playing this week. He tees off at 12:15 Thursday here in Las Vegas. Cindy and I will catch the action on Golf Channel Thursday but we'll be out at the TPC Friday to follow DJ in person. Should be fun as usual. It's awesome to see these guys up close and what they can do with a golf ball.

kjmduke@aol.com's picture

Submitted by kjmduke@aol.com on

I was able to follow DJ at the Phoenix Open last year when he finished 4th. It was incredible to be right there and see our swing in action. Go DJ. Kevin

Robert Fleck's picture

Submitted by Robert Fleck on

A little dyslexia, there, Robert. He tees off at 12:51 Pacific time. ;-) I'm not sure I'll make it over in time to see him off the first tee, but I plan to follow him for as many holes as I can.

Robert Meade's picture

Submitted by Robert Meade on

Yes I did get my wrumbers nong, 12:15 it is. Did you notice what Ryan moore is doing/ 29 on his opening 9, wow!! now 8 under after another birdie at #1.

kenty's picture

Submitted by kenty on

Hi Surge and Hi folks,

I have thought of a question that is interesting I think and not been answered to my knowledge.

I know how to align but doing it properly consistently is probably another matter! So what I want to ask is, when you are aligned correctly is there a feeling that you get that you know that you are aligned left properly? Or do you see anything in your provisional vision that helps?

I know you cannot get exactly right all the time but to be within a range would be good!
Regards Keith

Kevin McGarrahan's picture

Submitted by Kevin McGarrahan on

HI, Keith,

I don't know how anyone else will respond, but my take is this:

When I pick my spot 18-24 inches in front of the ball for alignment, I keep that spot in my vision. Basically, I am looking at the line from that spot to the ball. When I'm parallel to that line, I do feel very confident, as long as the rest of my set-up is correct. This is about the only thing I get correct 90+ % of the time.

kenty's picture

Submitted by kenty on

Thanks Kevin for that, I have never really visually drew lines, but will try as I am good at that as I am a tradesman so it comes naturally. I normally just pick the spot in front of the ball and then just try to align the club face to that mark, being as the spot and club face are relatively small it is difficult to achieve, so visually drawing the line I am sure will help a lot.

Lynn42's picture

Submitted by Lynn42 on

Keith, I do something very similar to Kevin when lining up. When lining up behind the ball I pick a spot no more than 6 inches in front of the ball on my target line. It's just easier for me to feel I've placed the clubhead square to my target line.

Dragonhead's picture

Submitted by Dragonhead on

Lynn42, Just remember those 'Lying eyes' sending contradictory messages to your brain, if you don't get it right. I resorted a couple of weeks back to standing behind the ball and physicall setting the club square to the target In that case, the pin [and the intermediate marker]. Imagine my complete surprise when the ball missed the pin by a whisker, not once that day, but several times! ALIGNMENT.....ALIG..... ad nauseum is the only way. Thought that the last outing I was square and put down the club shaft, stepped away and saw a slightly closed flight line with my tooties~! The set up does indeed control the motion. Good luck to DJ on the other side of the pond in Bonnie Scotland, records are being broken, even the record at the Old Course at St Andrew's has fallen. Hit them long and CONSISTENTLY straight on your next visit to the hallowed turf. DH comes before DJ heh heh heh, only alphabetically of course ; - )

Lynn42's picture

Submitted by Lynn42 on

Strange that you mention alignment,DH, as I was rereading the manual earlier tonight about the basics in the setup. As Surge rightly says it only takes one of the basics to be off and the result is not going to be what we're looking for.

I start my setup routine from behind the ball by picking a spot on my target line no more than 6 inches in front of the ball. Like most of us I have days where I get the rest of the setup right and it works. And then there are those days that we'd all rather forget. ;0)

It's all about trying to make my setup routine second nature and checking myself when I go wrong. As Surge says we're all trying to get better, otherwise we wouldn't be here.

Mother nature is expected to be kind tomorrow so I will be chasing the little white ball and trying to get it right. DJ sure got hot on the back 9 today. I'm crossing my fingers and eyes he stays hot tomorrow. Early start will hopefully help him do that.

Stay vertical and hit em long and straight, DH.

Robert Meade's picture

Submitted by Robert Meade on

Keith, I employ many of the thoughts of Kevin, Lynn, DH and others however the surest way (as far as the foot line goes) is after determining the target line and where parallel left of said target is, to simply lay a club (or alignment stick) on the ground lined up where your toes will be. This can all be done from behind and looking down the target line then the chosen foot line (parallel left of). Then step into the shot, simply put your toes along the stick/club, pick it up off the ground and then there never needs to be any further concern about alignment of the feet, period, as you complete your set up, waggle and swing.
I know this sounds too simple and almost like cheating (it's not) and NO ONE DOES this ordinarily but I do. Why? 1)It gaurantees correct alignment. 2) Surge personally suggested this method to me two years ago when I had the honor of playing with him in Las Vegas during his visit for the annual PPGS tourny and clinic. It is much more effective than laying a club by your feet AFTER a shot is hit well to a wrong place as he has also suggested many times.
I know few will use this method because they NEVER see anyone else do it and may feel silly or self conscious in front of fellow golfers ( I don't give a damn personally and no one has even said anything negetive about it during play) but if you want correct alignment that is never fooled by foolish eyes,this is the ticket.
Hey, even if you only use this during practice rounds it will instill good alignment skills.
Try it, you'll like it.

Dragonhead's picture

Submitted by Dragonhead on

Robert M, Agree with the carrying an alignment stick in the bag. I put the handle section of a now defunct ball retriever in the bag for just that purpose. I didn't use it once I am ashamed to say. It will go back in the bag before the next round. I used a club shaft a few times and found myself a teeny weeny bit closed with my feet : - ( So it is obviously needed.
Weather contrary here at the moment again! Patience is indeed a virtue ; - )
Like you I don't give a fig that no one else does it. Comes from being a rebellious wee oik, I suppose. My mantra for a fellow golf mate here in NZ is, "If it works for you, USE IT!" Good luck to DJ in Vegas. Hit them long and straight CONSISTENTLY like PPGS followers are meant to ; - ) DH

garystevensen@comcast.net's picture

Submitted by garystevensen@c... on

i have found that, in addition to the things that Surge mentions, a kind of paranoia exists about getting "ahead of the ball". This paranoia seems to keep people from moving toward the target out of fear they will get ahead of the ball, and something terrible will happen, like a slice maybe.

It has been drilled into me (and many others I am sure) to stay behind the ball. Well, if you have hip and back problems, it's almost impossible to stay behind the ball while shifting weight toward the target. At least, that's been my experience. Holding back also can lead to hooking, which is worse than slicing (or at least as bad), or drop-kicking. Ugly.

It's also counter-intuitive. If you're trying to hit something toward a target, it makes lots of sense to move everything toward the target, not away from it.

sgegoffer's picture

Submitted by sgegoffer on

I bought your package 2-3 years ago, made lots of sense. Just could not get it. Went to many other teachers and spent lots of money. Last week out of desperation I went back and looked at all videos again. Realized why I did not get it before. Now hitting best and most solid shots of my life. I'll keep you posted as I think my current 12 index will be half that by my next birthday in February when I turn 70! My advice to your students, do PPGS correctly and it will work. Amazing! Thanks!

Robert Fleck's picture

Submitted by Robert Fleck on

Followed DJ from the 3rd to the 9th today. His score on the front does not reflect how well he was hitting the ball. He teed off all but 9 and the par 3s with his 3 wood, which he hit about exactly as far as Colt Knost and Ryuji Imada hit their drivers, and DJ was splitting the fairway. I think DJ picked up some good karma at the turn, slapping hands with a little boy and tossing a ball to another. Keep tearing them up, DJ.

shortgamewizard's picture

Submitted by shortgamewizard on

I have found in observing and playing at an elite level that the great ball strikers too often have problems scoring. My mentor Johnny Bulla was one of the best ball strikers of all time, yet couldn't translate that into the results that were deserved.

Scramblers who expect a good score expect to make every putt and hit all short game shots stiff if not in. Good ball strikers don't have as many short make able putts and the lower number off one putts can drain confidence.

Good putting/scoring results in one crucial result. Hitting the chips and putts on the intended line. Even if the ball does not go in that is success. The number of times one can achieve hitting and putting on the intended line, the better the over all results will be and the best possible score will be recorded.

Terry Medley's picture

Submitted by Terry Medley on

That's my story and I'm sticking to it. Loved that line in Tin Cup where his reason for shooting an 84 or so, was that he missed a put on 18 for an 83. It inevitably always comes down to who made the most putts on any given day or round. Even in scrambles and all other formats, most of us are on or around the green in reg. Those who can get it into the hole from on and around the green are the winners, Not the ones who hit it 300yds off the tee, but can't chip or putt on that given day. Like the old saying, Drive for show, Putt for dough. How true! We really do need to be SGW'S

MikefromKy's picture

Submitted by MikefromKy on

Sadly DJ looks as if he is not going to make the cut this week.
Doe's anyone know if he is still having back problems ?
He really is backing himself into a hole this year.

Hopefully he will be playing better going forward this year and retain his card.

Robert Meade's picture

Submitted by Robert Meade on

Was areal treat for Cindy and I following the pros for several hours yesterday (Friday) at the Jusine Timberlake Shriners golf tournament at TPC Sumerlin.
We caught up to DJ on his 16th hole and followed him in. That may have been his best stretch as he birdied two of 4 holes to finish -1 for the total and a couple short of the cut line. He made a 12 footish putt on #7 for a bird and just missed another of around 12 feet on #9 (his 18) that was for eagle settling for bird. He was looking good to us but came up short for the needed score.
We also followed several other greats. One cool moment was watching John Daly hit a towering 353 yard drive on #9. OMG, it looked as high as it was long, crazy. However, JB Holmes came up in the another group and sure enough with his 3/4 backswing and no wrist cock hit his drive 357 on the same hole right down the middle. Awesome and a great testiment to the effectiveness of some of the key characteristics Don recommends frequently.
Though not one of Surges students he looks like he could be in many ways.
I'm back to work this morning. Hit 'em straight boys and girls.

Terry Medley's picture

Submitted by Terry Medley on

For those who have never attended a pro tournament, you really should. It is so different when you are actually there and seeing the action. The only one in my area is the yearly Firestone (Bridgestone) in Akron Ohio, I try to attend at least one day of each year, But, I'll always remember the first year I actually saw and heard Tiger make ball contact, WOW!!!! It is so different when you are actually there. Just wish the beer was a little cheaper, it's just too hot that time of year in Ohio.

Terry Medley's picture

Submitted by Terry Medley on

Going to charity does make it easier to tolerate the ridiculously high prices. Even at the local courses I hate paying $2.00 to $2.75 for a 50cent can of beer or 20oz pop. Luckily the courses in my area are not strict with the no cooler rules. We can generally take in our own small 6-pack cooler of pop, water, or beer, along with snacks. My bag even has a built in cooler pouch. Lately I've been using one of the cheapo 88cent 5hr energy drinks for the back 9's.

PS: A big thank you to the crew for the email notification. This is just one in many I might have missed without the email alert. Loving all the new changes. I've recently moved up to a 3G smart phone. Sure is nice getting the site and my email on a pocket device now. Still breaking it in and learning how to use everything. Can't believe how clear the videos look and sound with the tiny speaker and a 1 3/4 by 2 3/4 screen, isn't technology great when it's working properly. What a giant pain in the ass when it ain't!

Hey Doc, can hear you great on the tiny speaker, but you look even more like TEF:

Terry Medley's picture

Submitted by Terry Medley on

While watching or re-watching the 9/25 Seeman video, I noted that Dave said he would be back in a couple days with another video about getting to the front side. Just a reminder Dave, looking forward to seeing it. This is one of my problem areas, that dreaded FUS where contact occurs. Hoping for something that will help me smooth it out and possibly get a couple extra yards.

Brady's picture

Submitted by Brady on

Actually we have the video already. We just got to get it edited and posted. Just a lot of us are out of pocket over the last two weeks. Things happening a little slower than normal.

Terry Medley's picture

Submitted by Terry Medley on

This phrase was unknown to me in the sense you (I think) meant it. I had to do a Google search and still not 100% certain. Will for the mean time suppose it to mean away from the job, so to speak. One explained it as a southern expression of being out of touch with the job and job process. We Northerner's do not use the phrase as you do. We use the phrase to mean, we are paying for things out of our own pockets.

At any rate, thanks for the info on the video. Looking forward to it.

Kevin McGarrahan's picture

Submitted by Kevin McGarrahan on

Hey, Brady,

I grew up in the Boston area and now live in the Heart of Dixie!

Robert Fleck's picture

Submitted by Robert Fleck on

Concessions aren't cheap at these things, no. Here at least I can convince myself that much of the money goes directly to helping kids (it is for the Shriner's Children's Hospital).

dmwheat4@comcast.net's picture

Submitted by dmwheat4@comcast.net on

Thanks Surge, Didn't get to golf today, my husband and I help with our Humane Society most of the day.

Golf is my number one thing, HS, is the next!!

Been hitting pretty darn good, so, see what tomorrow bring, every day is differant,,,wished everything work great the same day! :o)))

up the tree,,,

Thanks for all your help,,,I love golf,,,
marilyn

warren.smith.ca@gmail.com's picture

Submitted by warren.smith.ca... on

Surge, I'm a complete believer in the PPGS. I'm frustrated, though, with the dailies. Most of the focus is on the problem, with little or no time spent on the solution. Most of the time, the videos run full length with multiple descriptions of what goes wrong. i would like to see most of the time spent on what can be done to correct.

Thanks.

shortgamewizard's picture

Submitted by shortgamewizard on

Warren you have a valid point. The problem is it isn't possible to definitively define the root of the problem without seeing the swing, set up, grip, etc.. This is why there are the multiple descriptions of what goes wrong.

Two solutions; 1. Take a video of your swing and get an online lesson. 2. Buy all the materials and videos and go through them until you can "trap" the swing for your physical makeup.

Good luck in your adventure.

Terry Medley's picture

Submitted by Terry Medley on

Warren: Here are the links to two good videos on the "What you should be doing" topics. Hope you find them helpful. These are just two of many many available through use of the search block below the sign in block. Good luck

The second is not working on the PPGS site for some glitch reason, so that link is to the Utube version.

11/20/11 Surge Swing In Slow Motion
http://swingsurgeon.com/DailyVideos/tabid/107/entryid/1004/Surge-Swing-In-Slow-Motion.aspx#comment-368940928

6/19/12 COMPLETE SWING SEQUENCE COVERED
UTUBE VERSION
https://www.youtube.com/watch?v=-8NtPWNRQiE

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