Daily Video Blog

Authored by: Brady
Posted on: 17 May 2026

Most golfers set their feet square to the target line. It feels stable, feels right. But if you're dealing with physical limitations—bad knees, tight hips, a sore back—that rigid setup can lock you down and force you to compensate in ways that hurt.

One of Surge's students, in his mid-60s, had both hips and knees that needed replacement. When he swung with his feet square, his left foot would spin out, pulling his entire body off the line. His hips, spine, and head would shift around the ball. Every rotation put pressure on joints that couldn't take it.

The fix was simple: flare his left foot open more toward the target. Just a little. Keep the big toe on the toe line and open it up until he found the angle where he could turn without pain. That small adjustment changed everything. His weight stayed grounded, his finish became solid, and he stopped either pulling shots left or pushing them right.

When your feet spin, your whole body spins with them. When they'... Read More

Authored by: Don Trahan
Posted on: 10 February 2014
Comments: 34
Finding the right tempo for your golf swing can be a tough process. Some golfers swing faster than others, while others tend to swing slower. There's no right or wrong way, it just depends on what... Read More
Authored by: Don Trahan
Posted on: 8 February 2014
Comments: 9
The Peak Performance Golf Swing is all about lift. But, if you lift too much, you could throw yourself out of dynamic balance and start chopping and topping the ball. Your head has to stay still. If... Read More
Authored by: Don Trahan
Posted on: 6 February 2014
Comments: 1
The key to having perfect posture is being in an athletically ready position with actively engaged muscles. The setup determines the motion, so your setup better be perfect! We usually talk about... Read More
Authored by: Don Trahan
Posted on: 5 February 2014
Comments: 9
I don't have any emails to read today because I wanted to talk about a recent lesson I had with one of my regulars. During the lesson, I noticed that this particular Surgite was really tucking his... Read More
Authored by: Don Trahan
Posted on: 2 February 2014
Comments: 14
As you're gearing up for the big game tonight, I thought I'd share just a few tips on playing golf in cold weather. Many Surgites live in areas where golf is impossible to play right now. But, many... Read More
Authored by: Don Trahan
Posted on: 1 February 2014
Comments: 9
As we age, our bodies begin to break down and flexibility begins to fade. This can make it hard to succeed on the golf course, especially if you have a swing that is really hard on the body. The good... Read More
Authored by: Don Trahan
Posted on: 30 January 2014
Comments: 11
Some people like to golf with a glove on. Some like to wear two gloves, while others don't like to wear any at all. Most players will wear one glove when swinging all their clubs, but when they putt... Read More
Authored by: Don Trahan
Posted on: 28 January 2014
Comments: 14
I always get asked where we're heading next for Peak Performance Golf Schools and Club Fittings. Last year was a great year, and we'd like to have an even better 2014. Doc Griffin and I sat down to... Read More
Authored by: Don Trahan
Posted on: 26 January 2014
Comments: 23
Randy Wolf has been a student of mine for quite some time. He considers himself a visual learner, so he sent me an interesting request for one of my backyard daily videos. Randy asked if I could... Read More
Authored by: Don Trahan
Posted on: 24 January 2014
Comments: 1
Today, I just wanted to share a comment I received from a brand new visitor to swingsurgeon.com. Gary Morrison found some of my videos on YouTube and decided he liked what he saw.  At 63 years old... Read More