Forward Upswing

Forward Upswing

Today's video is in response to a comment I received from a Surgite who says he hits up on the ball. Though I'm a big advocate against hitting down on the ball, that doesn't mean I want you to think about hitting up on the ball. The proper term is to swing up to the T-finish. Swinging up is... more

Published on: Saturday, December 5, 2015 - 14:00

The human body is a pretty amazing thing. It can even tell us when an injury is approaching. Our bodies give us tension, stress, and strain as a prelude to pain. So why do golfers insist on over rotating, especially on the follow through to finish?

Published on: Wednesday, October 15, 2014 - 14:00

Being able to repeat your setup and swing automatically is a big part of becoming a consistent golfer. But, before it becomes firmly fixed and established, you have to understand what you're doing, why you're doing it, and how you make it happen.

Published on: Wednesday, January 1, 2014 - 14:00

If you don't know where the butt of your club points throughout your swing, you need to start taking notice. If it's pointing anywhere towards your aiming line, your swing is much too flat and laid off, which means you're probably in the sacred burial ground.

Published on: Thursday, October 31, 2013 - 12:00

I'm sure most of you have been enjoying the Presidents Cup this weekend. There have been some amazing shots during team play, but today is all about singles competition. If the Ryder Cup last year was any indication of how the day will unfold, it's sure to be a very intense Sunday at Muirfield... more

Published on: Sunday, October 6, 2013 - 10:00

Type in the words "golf instruction" in any online search and you'll see a ton of swing methods claiming they've got the swing that will transform your game. Many of them even say they've got body friendly swings that will get rid of all your pain.

Published on: Friday, October 4, 2013 - 10:00

If you're taking a big divot every time you've got an iron in your hand, you're going to start feeling the physical effects sooner than later. Taking a shallow divot not only means better contact with the ball, but it will save your wrists, elbows, and shoulders from breaking down.

Published on: Saturday, August 3, 2013 - 12:00

Hitting down on the ball is a swing thought that I've never agreed with. It's one of the biggest myths in golf, and has been taught for years and years. Instead, I like to think of swinging up to the finish, while nipping the ball off the ground with minimal divots. 

Published on: Wednesday, July 31, 2013 - 14:00

Sometimes I describe the Peak Performance Golf Swing as having a little bit of turn and a lot of lift. I also demonstrate the swing before every daily video so that you can see it in action. But, one viewer wrote in to say that he doesn't think I'm swinging the way I teach.

Published on: Friday, July 19, 2013 - 12:00

The bump is what starts the transition and keeps you swinging down the proper line. Without it, you would be forced to come over the top. I got an email from a gentleman named Pondeli Apessos who thinks that the bump causes him to mishit the ball.

Published on: Thursday, June 6, 2013 - 14:00

Today I'm going to do something a little different. Instead of providing a tip that I've discovered, I'd like to share one that was sent in by Bob Chipps.

Published on: Sunday, April 7, 2013 - 12:00

We all want to hit the ball farther. Whether it's to keep up with your friends or your kids, being able to hit the ball with more power is a common desire. Rotational swingers do this by turning even more than they already do. Just the thought of turning that much makes my back hurt!

Published on: Tuesday, January 29, 2013 - 12:00

Today's question wasn't accompanied by a name, but it's a really good topic that I want to go over anyway. It has to do with the left arm position and the proper mechanics of the elbows during the forward upswing (FUS). 

Published on: Wednesday, January 16, 2013 - 10:00

The trademark of the Peak Performance Golf Swing is our setup position with wide knees, outward pressure. It's an easy way to spot a Surgite on the range or the golf course. But, do you know what purpose this particular setup serves? 

Published on: Thursday, January 10, 2013 - 08:00

As most of you well know, I don't like the phrase "hitting down on the ball." Instead, I prefer to say that we swing up to the T-finish. However, some of you might be misunderstanding what I mean.

Published on: Saturday, November 10, 2012 - 16:47

When I first started discovering all the elements of the Peak Performance Golf Swing, one of my biggest realizations was that the palms must be perpendicular to the ground throughout the swing. This led to me understanding that a limited turn, 3/4 vertical swing was the most natural way to swing... more

Published on: Friday, November 2, 2012 - 18:05

Barry Sinclair, of Western Australia, sent me this question asking for an explanation of why many golfers have difficulty hitting their longer clubs well.

Published on: Tuesday, September 18, 2012 - 17:26
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